i'm a put on a show kinda girl
so.. i have a new years resolution.
it may seem a little intense, but i'm going to try my best.
i want to lose 30 pounds ( ok i'm ready for the doubts )  from now until the end of june
that means aproximately 1 pound per week
my theory is that i need to go jogging 3 times a week, pushups/situps/bridges/scissors every day inbetween classes and library times
and cutting out junky foods altogether:  aka no more veggie burgers, cookies, pizza
if i'm in the caf and it feels like there isn't much:  make a veggie wrap, a bagel and fruit
cut out juice... water is key...
no more fatty breakfasts, go for yogurt and almonds
go for the spinach since you love it so muchhhh :) and keep eating grape fruit cause it's yummy
pick up fruits for desert.. cut out desert cause it doesn't taste good anyways.
just learn to say no.
the deal is, the fatty foods bring you instant happiness..  but long term happiness comes from better choices.
treat your body like a temple, not a garbage can!
no more "tommorow"
today is the day.
i'm really hoping that i can do this.
in the last year i've lost 20 pounds making better choices for myself, but i have definitely slacked on exercise as well.
if i could do 20 pounds with minimal workouts and still eating junk every once and a while, what will happen if i straight up go all out?
i can do 30.
if i lost 30 pounds in 6 months i would be extremely proud of myself!
so here's to change!!